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Sri Lanka
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Southern Province
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Galle
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Bentota
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Tours & Activities
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Ayurveda & Wellness Day Package
5 h
About this activity
We will Pickup you from Bentota/ Beruwala / Aluthagam / Induruwa Hotels at 9.30am, and all treatment duration is 5 hours and Treatment list you can below and all treatments will arrange after Our Ayurvedic Doctor Consultation and Doctor Advise.
• Doctor’s Consultation
• Head Massage
Ayurvedic head massage focuses on the shoulders, neck, face and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration. During the Ayurvedic Head Massage, Ayurvedic oil will be kept for a suitable period on the head of an individual.
• Foot Massage
A balm for weary feet. This treatment begins with a relaxing foot soak using mint to refresh tired soles. This is followed by an aromatic foot and leg massage using essential oils to promote circulation and cool tired feet.
• Back Massage
This massage is conducted using ‘pain reducing herbal oils’ along the back & spine. A great source of stress relief, the Paschima Abhyanga reduces pain and helps in relaxing muscles thus enhancing the performance of the entire nervous system.
• Face Massage
We start this treatment by applying cream or oil according to the need of your face, and gently massage along the muscle formation of your face.
• Body Massage
We start this treatment by applying oil to a part of the body, and start massaging according to doctor’s advice, either gently or roughly along the muscle formation. While pressing the certain hormonal points on the body.
• Shirodhara or Steambath
Shirodhara
This is a very special and effective treatment for the stress condition, which is done under the perfect silent condition before noon. By this treatment we increase the blood circulation of the brain, to provide more nourishment to repair brain cells and to generate more brain cells.
Steambath
This is a very special and effective treatment for the stress condition, which is done under the perfect silent condition before noon. By this treatment we increase the blood circulation of the brain, to provide more nourishment to repair brain cells and to generate more brain cells. This is very effective for the eye site, ears, and migraine and headaches. It improves the memory and makes you to have more relaxed mind.
• After your treatment we will take you on a small village tour (experience the location, street life and beauty of the village of Bentota)
• Transfer back to hotel
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• Doctor’s Consultation
• Head Massage
Ayurvedic head massage focuses on the shoulders, neck, face and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration. During the Ayurvedic Head Massage, Ayurvedic oil will be kept for a suitable period on the head of an individual.
• Foot Massage
A balm for weary feet. This treatment begins with a relaxing foot soak using mint to refresh tired soles. This is followed by an aromatic foot and leg massage using essential oils to promote circulation and cool tired feet.
• Back Massage
This massage is conducted using ‘pain reducing herbal oils’ along the back & spine. A great source of stress relief, the Paschima Abhyanga reduces pain and helps in relaxing muscles thus enhancing the performance of the entire nervous system.
• Face Massage
We start this treatment by applying cream or oil according to the need of your face, and gently massage along the muscle formation of your face.
• Body Massage
We start this treatment by applying oil to a part of the body, and start massaging according to doctor’s advice, either gently or roughly along the muscle formation. While pressing the certain hormonal points on the body.
• Shirodhara or Steambath
Shirodhara
This is a very special and effective treatment for the stress condition, which is done under the perfect silent condition before noon. By this treatment we increase the blood circulation of the brain, to provide more nourishment to repair brain cells and to generate more brain cells.
Steambath
This is a very special and effective treatment for the stress condition, which is done under the perfect silent condition before noon. By this treatment we increase the blood circulation of the brain, to provide more nourishment to repair brain cells and to generate more brain cells. This is very effective for the eye site, ears, and migraine and headaches. It improves the memory and makes you to have more relaxed mind.
• After your treatment we will take you on a small village tour (experience the location, street life and beauty of the village of Bentota)
• Transfer back to hotel
Included
- All taxes, fees and handling charges
- Ayurveda Package Price
- Ayurveda Doctor Consultation
- Bottled water
- Professional Therapist for All Treatments
- After Treatments we will show around Bentota Village Tour
Not included
- Lunch
- Tips for Therapist
- Hotel pickup and drop-off
- English Speaking Driver
- Transport by private vehicle - $10 Per Person
Additional
- Confirmation will be received at time of booking, unless booked within 4 hours of travel. In this case confirmation will be received as soon as possible, subject to availability
- Not wheelchair accessible
- Vegetarian option is available, please advise at time of booking if required $15 Per Person ( Sri Lankan Style Lunch )
- This is a private tour/activity. Only your group will participate
Features
Tourism
85%
Cultural
20%
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