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India
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Himachal Pradesh
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Kangra
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Dharamshala
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Tours & Activities
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100 hr Meditation Teacher Training in Dharamsala, Himalayas
14 days
About this activity
Itinerary
6:30 – 8:00 am – Mantra Chanting, Pranayama & guided Meditations.
8:10 – 10:00 am – Asana Practice/ Kriya practice
10:00 – 11:00 am – Breakfast
11:00 – 1:00 pm – Theory class/ Work shops
1:00 pm – Lunch
1:30 – 3:00 pm – Free Time
3:00 – 4:00 pm – Theory class/Guided Meditation/ Q&A sessions
4:00 – 5:00 pm – Techniques training/ Special Workshops/ chakra workshops
5:00 – 7:00 – silent sitting/ Self guided meditations/ Trataka practice
7:00 pm – Dinner
8:00 – 9:00 pm Sat Sangam – Q&A on meditation philosophy /spirituality related topics (Tuesday& Thursday)
Stop At:
• Dalai Lama Temple Complex, Temple Rd, Dharamsala 176219 India
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6:30 – 8:00 am – Mantra Chanting, Pranayama & guided Meditations.
8:10 – 10:00 am – Asana Practice/ Kriya practice
10:00 – 11:00 am – Breakfast
11:00 – 1:00 pm – Theory class/ Work shops
1:00 pm – Lunch
1:30 – 3:00 pm – Free Time
3:00 – 4:00 pm – Theory class/Guided Meditation/ Q&A sessions
4:00 – 5:00 pm – Techniques training/ Special Workshops/ chakra workshops
5:00 – 7:00 – silent sitting/ Self guided meditations/ Trataka practice
7:00 pm – Dinner
8:00 – 9:00 pm Sat Sangam – Q&A on meditation philosophy /spirituality related topics (Tuesday& Thursday)
Stop At:
• Dalai Lama Temple Complex, Temple Rd, Dharamsala 176219 India
Included
- 14 nights Accommodaiton
- All meals (Vegetarian, Vega, Gluten free, Health Yogic food)
- All fees and Taxes
- Meditation Training Manual and Stationary
- Sarvaguna Yoga Kit (Neti Pot, Steel Water Bottle)
- Unlimited filtered Drinking water and herbal teas
- Airport pick up and Drop off
- Hot Water and Wi-fi in the rooms
- Day Trek to Triund, popular Hill Station
Not included
- Air fare and Travel Insurance
- Personal Expenses and Laundry service
Additional
- Confirmation will be received at time of booking
- A current valid passport is required on the day of travel
- Not wheelchair accessible
- Near public transportation
- Infants must sit on laps
- Not recommended for travelers with back problems
- Not recommended for pregnant travelers
- No heart problems or other serious medical conditions
- Travelers should have a moderate physical fitness level
- This is a private tour/activity. Only your group will participate
Features
Tourism
60%
Nightlife
55%
Original
45%
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