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My Sunrise Mini-Yoga Retreat on a Lost Island
5 h
Sunset & Sunrise
Instant confirmation
About this activity
HIGHLIGHTS:
• Relax on a luxury sunrise catamaran cruise heading towards one of Portugal’s Seven Wonders
• Explore the benefits of sound-healing therapy. Re-connect with yourself through meditation and stimulate your body with Hatha yoga
• Enjoy a unique retreat experience designed especially for a natural beach setting by a Professional Yoga Teacher
• Let the benefits last beyond the experience with fitness & yoga tips from your teacher
• Swim in the clear water of the Ria Formosa. Snorkel and discover the fauna (if you are lucky you could even spot sea horses!)
• Enjoy a local and sustainable brunch: made with wild farm products
RE-CONNECT
- Meet your Algarve Lifestyle Private host at 7:00am (Faro Marina), get comfortable on-board and leave the Marina at 7.30am
- Feel the excitement of a journey into the unknown and relax with a luxury sunrise catamaran cruise heading towards one of Portugal’s Seven Wonders
- Enjoy a healthy fruit salad with detox cleansing juice and prepare your body for the day
- Learn about Ria Formosa’s wonders with your Private Guide
RE-BOOT
- Once on location, explore the benefits of sound-healing therapy, re-connect with yourself with meditation and stimulate your body with Hatha yoga. The session will be run by yoga guru Carla Sanada
- Let the benefits last beyond the experience with fitness & yoga tips from your teacher
RE-ENERGISE
Swim in the clear water of Ria Formosa, snorkel and discover the fauna (if you are lucky you could even spot sea horses!)
RE-CHARGE
Enjoy local and sustainable brunch: made with wild and farm products prepared by the local "The Farm House Project". Homemade Organic Chia & Flaxseed Bread, “Algarve Mountain Blackberry” Jam, Rainbow Vegetarian Wraps, Fresh Market Goat Cheese, Lemon Confit Aubergines, Apricot & Almond Sumac Tabbouleh and many more delicious dishes to taste . Return to Faro Marina at 12.30pm
YOGA TEACHER - CARLA SANADA
Carla Sananda – yoga teacher and meditation therapist with over 24 years of practise and 20 years of teaching experience. She graduated as yoga teacher in Rrishkesh, India in 1994 and since then she is running consultations. Carla also holds a master’s degree in physical education and sports. Carla believes that Hatha yoga has transformed her life and creates a space for what is truly necessary and important, adds life quality, opens the way to love, self – esteem, compassion, realization and discovery of your life purpose.
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• Relax on a luxury sunrise catamaran cruise heading towards one of Portugal’s Seven Wonders
• Explore the benefits of sound-healing therapy. Re-connect with yourself through meditation and stimulate your body with Hatha yoga
• Enjoy a unique retreat experience designed especially for a natural beach setting by a Professional Yoga Teacher
• Let the benefits last beyond the experience with fitness & yoga tips from your teacher
• Swim in the clear water of the Ria Formosa. Snorkel and discover the fauna (if you are lucky you could even spot sea horses!)
• Enjoy a local and sustainable brunch: made with wild farm products
RE-CONNECT
- Meet your Algarve Lifestyle Private host at 7:00am (Faro Marina), get comfortable on-board and leave the Marina at 7.30am
- Feel the excitement of a journey into the unknown and relax with a luxury sunrise catamaran cruise heading towards one of Portugal’s Seven Wonders
- Enjoy a healthy fruit salad with detox cleansing juice and prepare your body for the day
- Learn about Ria Formosa’s wonders with your Private Guide
RE-BOOT
- Once on location, explore the benefits of sound-healing therapy, re-connect with yourself with meditation and stimulate your body with Hatha yoga. The session will be run by yoga guru Carla Sanada
- Let the benefits last beyond the experience with fitness & yoga tips from your teacher
RE-ENERGISE
Swim in the clear water of Ria Formosa, snorkel and discover the fauna (if you are lucky you could even spot sea horses!)
RE-CHARGE
Enjoy local and sustainable brunch: made with wild and farm products prepared by the local "The Farm House Project". Homemade Organic Chia & Flaxseed Bread, “Algarve Mountain Blackberry” Jam, Rainbow Vegetarian Wraps, Fresh Market Goat Cheese, Lemon Confit Aubergines, Apricot & Almond Sumac Tabbouleh and many more delicious dishes to taste . Return to Faro Marina at 12.30pm
YOGA TEACHER - CARLA SANADA
Carla Sananda – yoga teacher and meditation therapist with over 24 years of practise and 20 years of teaching experience. She graduated as yoga teacher in Rrishkesh, India in 1994 and since then she is running consultations. Carla also holds a master’s degree in physical education and sports. Carla believes that Hatha yoga has transformed her life and creates a space for what is truly necessary and important, adds life quality, opens the way to love, self – esteem, compassion, realization and discovery of your life purpose.
Included
- All taxes, fees and handling charges
- Catamaran Cruise
- Detox juice & Fruits
- Healthy Brunch & beverages
- Meditation, Sound healing therapy, Yoga Class
- Beach activities
- Breakfast
- Lunch
- Bottled water
- Coffee and/or Tea
Not included
- Hotel pick up (can be arranged with additional fees)
Additional
- Confirmation will be received at time of booking
- Not wheelchair accessible
- Please wear comfortable clothes
- Bring some sun cream protection, towel, sportswear, bikini and a camera for beautiful pictures! No previous yoga or meditation experience is required, just time to yourself to relax and let go in beautiful natural surroundings.
- Enquiries and bookings: raimonda@algarve-lifestyle.com
- This tour/activity will have a maximum of 16 travelers
Features
Tourism
75%
Original
40%
Cultural
30%
Aquatic
25%
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