5 days

About this activity

Itinerary

Join us for an uplifting 4-night wellness retreat this October to help you reset your body and mind, and nourish your natural energy centres.

We invite you to immerse yourself in our colourful, inspiring and empowering programme that will help you discover how to harness the power of your chakras to help you replenish your energy levels and optimise your mind and body wellbeing during the retreat and beyond.

Our retreat includes a unique blend of wellbeing support, nutritional education and chakra-based Yoga practices to help you retune your focus back into wellness habits - all set within a magical, water-front resort hotel on Turkey’s stunning Aegean coast.

SAMPLE PROGRAMME
Day of arrival from 14:00
18.00 - Yoga
19:30 - dinner

Typical day
07.30 - fruits/nuts & herbal teas
08.00 - Yoga & meditation
09.30 - breakfast
12.00 - nutrition & wellbeing workshop
13.00 - lunch
17.00 - nutrition & wellbeing workshop
18.00 - Yoga & meditation
19.30 - dinner & sweet dreams

Departure day
07.30 - fruits/nuts & teas
08.00 - Yoga & meditation
09.30 - breakfast
10.00 - nutrition & wellbeing workshop
11.00 - check out & departures
Lunch and closing talk available to those still onsite

Stop At:

• Kas Pazar Market, Kas Bus Station Kas-Fethiye Road, Kas 29600 Turkey
• Patara Beach, Merkez Gelemis , Kas, Patara Turkey

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Included

All Fees and Taxes
4* accommodation shared twin room
Locally sourced, nutritious breakfasts, lunches, dinners and snacks with a vegetarian focus
7 Yoga and meditation practices
7 nutrition and wellbeing workshops
Personalised chakra wellbeing assessment
Airport transfers from Dalaman
Local market trip and healthy cooking workshop
A 40-minute Turkish Hamam Ritual at the onsite spa
A goody bag with natural product samples courtesy of Reboot health store, Sunningdale, UK
Ready access to friendly, expert advice and support through-out your retreat
Basic yoga mats provided