22 days

Instant confirmation

About this activity

Day 01: Arrive at Kathmandu airport (1,302m/4,270ft)

Included: Transfer, B&B

Day 02: Optional Kathmandu valley sightseeing and Trek preparation

Included : B&B , Optional full day and half day sightseeing

Day 03: Fly to Lukla (2,840m/9,317ft), trek to Phakding (2,610 m/8561 ft) - 4 to 5 hours walking.

Included : B&B , internal flight

Day 04: Phakding to Namche Bazaar (3,445 m/11,302 ft); 5 to 6 hours walking.

Included : B&B

Day 05: Acclimatization day in Namche

Included : B&B

Day 6: Namche – Debuche (3,770m/12,368ft) 5 – 6hrs hike

Included : B&B

Day 7: Debuche – Pangboche (3,875 m/12,713 ft) approx 2 – 3 hrs hike

Included : B&B

Day 8: Pangboche – Dingboche (4,350 m/12,304ft) 3 – 4 hrs hike

Included : B&B

Day 9: Acclimatization and hike day at Dingboche

Included : B&B

Day 10: Dingboche– Lobuche (4,910m/16,105ft) 5 – 6hrs hike

Included : B&B

Day 11: Lobuche – Gorak Shep (5,288m/17,349ft) 3hrs – Everest base camp (5,360m/17,585) 5 – 6hrs hike

Included : B&B

Day 12: GorakSep – Kalapathar (5,545m/18,192ft) 3 hrs hike – Lobuche (4,910m/16,105ft) 3 hrs hike

Included : B&B

Day 13: Lobuche – Dzongla (4,830m/15,846ft) 3 – 4hrs hike

Included : B&B

Day 14: Dzongla – Cho La (5,400m/17716ft) – Thangnak (4,620m/15,157ft) 6 – 7hrs hike

Included : B&B

Day 15: Thangang – Gokyo (4,800m/15,748ft) 3hrs hike

Included : B&B

Day 16: Hike to Gokyo Ri (5,350m/17,552ft) 3 hrs hike

Included : B&B

Day 17: Gokyo – Renjo La(5,092m/16,706ft) – Lungden (3,867m/12,687ft) 7 – 8hrs hike

Included : B&B

Day 18: Lungden to Namche Bazzar (3,445 m/11,302ft) 7-8 hours hike

Included : B&B

Day 19: Namche Bazar – Lukla (2,840m/9,317ft) 7 – 8 hrs hike

Included : B&B

Day 20: Lukla – Kathmandu (1,302 m/4,270ft) 35 mins flight

Included : B&B, internal Flight, transfer to hotel

Day 21: Leisure day in Kathmandu

Included : B&B

Day 22: Fly Back Home

Included: Transfer, Breakfast.

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Included

Airport transfers,
Internal flight: Kathmandu-Lukla-Kathmandu (Note: weight limit of 10 Kg/22lbs for luggage, and 5 Kg/11lbs for hand luggage. Some of luggage can be left in Kathmandu hotel for free of charge)
4 nights hotel*** in Kathmandu with breakfast,
Tea house lodge accommodation with breakfast during trek,
Trek Permits & National Park Fee,
Staff insurance on the trek,
Trek guide & porter/s
Duffel bag
Breakfast
Lunch
Dinner

Not included

Lunch and Dinner in Kathmandu and on trek (approx US$ 20 per day)
Beverages (bottled water, hot and cold drinks)
Personal equipment,
Personal bills,
International airfare
Excess baggage beyond 15 kilo including day pack
Visa fee: US$ 25 for 15 days and US$ 40 for 30 days multiple entry
Insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects) and public liability insurance.
Tips
Sightseeing

Additional

Confirmation will be received at time of booking
A current valid passport is required on the day of travel
Not wheelchair accessible
A scenic flight to Lukla
Mesmerizing view of mountains from high passes
Explore popular Sherpa town in the Everest region; Namche Bazaar
Eye-catching Gokyo Ri and Gokyo Lake
Ancient monastery in Tengboche
Encounter with varied types of animals and birds such as Tibetan snow cock, blue sheep, yak, mountain goat, pheasant
Climb Kalapathar
Enjoy the serenity of pine, fir and juniper forests throughout the trek
Trek along the Dudh Koshi (Milky) River
Passes through over rocky hills, moraine and stream
Eye-catching Gokyo Ri and Gokyo Lake
Please advise any specific dietary requirements at time of booking
Vegetarian option is available, please advise at time of booking if required
All visa requirements and insurance are the sole responsibility of the traveler
A current valid passport is required on the day of travel
Passport name, number, expiry and country is required at time of booking for all participants
Walking boots. A pair of water repellent boots with ankle support.
A pair used to keep boots dry if walking through deep snow.
Walking socks.
Trainers or trail shoes. Can be use in and around lodge in the afternoons/evenings.
Waterproof jacket and trousers (Gore-Tex or similar).
Trekking trousers.
Long sleeve shirts (not cotton).
Micro fleece.
Mid to heavyweight fleece.
Sleeveless or body warmer type fleece.
Thermals or base layer for top & bottom (merino wool or synthetic).
Fleece pants.
Medium weight down jacket (e.g. Nuptse jacket by The North Face).
Fleece gloves.
Warms mittens and/or gloves.
Wool or fleece hat.
Sun hat.
Bandana or scarf.
Head torch. Bring extra batteries.
Face mask
Sleeping bag (Note: it is possible to rent this in Kathmandu for about $1 per day).
Day pack large enough to carry water bottles, camera, lunch and extra clothing.
Stuff sacks for keeping your gear dry and organized.
Two water bottles (Nalgene wide mouth bottles are the best).
Sunscreen and lip salve with a high SPF.
Water purification tablets (Pristine, Biox Aqua or Aqua Mira).
Favorite snack food.
Books, iPod and cards etc.
Trekking poles (optional).
Camera with spare batteries and memory cards.
Insurance certificate.
Earplugs (optional).
Baby wipes (optional).
Hand sanitizer (optional).
Duffle bag or large backpack for your personal gear on the trek (carried by a porter). Bring a small combination padlock to secure the bag.
Travel clothes. You will need casual clothing for air travel days and time spent in Kathmandu.
Toiletry bag include toilet paper, soap, towel, toothbrush, etc.
Note: we provide a comprehensive group first aid kit but please bring personal medications and other items you might use regularly such as:
Any personal medications.
Malaria prophylactic tablets.
Blister treatment (Compeed patches are the best).
Rehydration powder e.g. Dioralyte.
Analgesics (paracetamol, ibuprofen and aspirin).
Plasters and zinc oxide tape.
Throat lozenges.
Diamox (helps with acclimatization).
Tipping is a nice way of saying thank-you and appreciating to crew members (leader, guide, cooks, porter) who will play a vital role in your trekking experience. We will suggest and encourage you to be generous about tipping they have done for you. The recommended amount for trekking guide is Rs. 400/ day and for Porter Rs. 200/ day by each client.
Optional activities:
Kathmandu Sightseeing Full day tour : US$ 60 Kathmandu Sightseeing
Half Day Tour US$ 40
(with transfer, English speaking guide and entrance fees)
This tour/activity will have a maximum of 15 travelers

Features

Tourism

60%

Cultural

50%

Original

20%

Collections This experience is part of these collections

Collections

Everest Base Camp Trek 151 Activities

Everest High Passes Trek

Kathmandu

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