Exploring Ekebergparken Trail Run With Professional Running Coach

Itinerary

Get fit with OsloWay in this 11 km complex running experience with a professional running coach and absolutely stunning views!

The ultimate running experience starts at Oslo Operahuset, one of the country’s most prominent architectural gems. We keep going through Middelalderparken, where we warm-up our bodies with some of the running drills to improve our running form and to eventually run more effectively. Our route continues to Ekebergparken, which was bought by the municipality and made into a people's park in 1889. From Ekebergparken we aim back to Sørenga, passing beautiful Losæter area. The journey finishes on the roof of Operahuset, where you see stunning view basically to whole Oslo and Oslo fjord. We complete our run by proper static stretching and sharing common excitements or insights.

The difficulty​ of the route: Moderate
Distance: 11,03 km
Estimated time of completion: 2 – 2,5h
Recommended equipment: Sports clothes, running shoes, water
Ascend: 225 m
Descent: 144 m
The Highest point: 140 m above sea level
The Lowest point: 1,2 m above sea level
The approximate number of total steps: 9422
The approximate​ number of calories burn: 750 – 900 kcal

Stop At:

• The Norwegian National Opera & Ballet, Kirsten Flagstads Pl. 1, Oslo 0150 Norway
• Medieval Ruin Park, Middelalderparken 0150, Oslo 192 Norway
• Ekebergparken, Kongsveien 23 0193, Oslo 0193 Norway
• Soerenga Public Pool, Soerengkaia Soerenga, Oslo 0194 Norway