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India
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Uttarakhand
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Dehradun
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Rishikesh
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Tours & Activities
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Ayurveda-Panchkarma-Yoga & Adventure Package Rishikesh India
7 days
About this activity
Day 01: Yoga, meditation and pranayama. Abhyangam, seedanam, shirodhara and intrenal oileation, oil will be specific according to need of body consultation. Free Ayurveda consultation by Ayurveda Doctor.
Day 02: Yoga, meditation and pranayama. Abhyangam, seedanam, shirodhara and intrenal oileation, oil will be specific according to need of body consultation. Himalayan Adventure.
Day 03: Yoga, meditation and pranayama. Abhyangam, seedanam, shirodhara and intrenal oileation, oil will be specific according to need of body consultation. Himalayan Adventure.
Day 04: Yoga and meditation and pranayama. Abhayanga and swedanama along with major detax like vamanam or virechana(colonic cleansing)
Day 05: Yoga and meditation and pranayama. Morning abhayangam, swedanam, nasya karma and basti treatment.
Day 06: Yoga and meditation and pranayama. Abhjangam, swedanam, shirodhara and internal oileation, oil will be specific according to need of body constitution. Himalayan Adventure.
Day 07: Yoga and meditation and pranayama. Abhjangam, swedanam, shirodhara and internal oileation, oil will be specific according to need of body constitution. Ayurveda consultation.
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Daily schedule in Hours
06.30 to 08.00 am: Yoga, meditation and pranayam session
08.00 to 09.00 am: Breakfast
10.00 to 12.30 pm: Ayurvedic treatments- abhyanga, swedanam, shirodhara etc
01.00 to 02.00 pm: Lunch
02.00 to 05.00 pm: Himalay an adventure which would be 3 days, options are - white water rafting, down to ganger/Vashishtha cave darshan/Nature walk in foothill of himalayas/Water fall in foothills of Himalayas/Herbal medical plant exploration in foot hill of Himalayas/Bharat temple.
_____________________________________________________________________________________________________________
Food
Breakfast: Indian breakfast
Lunch: Indian thali or satvic meal
Supper: Khichadi and veg soup, steamed veg
______________________________________________________________________________________________________________
Accommodation
We have ashram accommodation which has very basic facilities- Double bed room with private hot water bath and toilet. Ashram room do not have phone, television and waiter facilities.
In case ashram room not available - accommodation/food in Hotel.
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Day 02: Yoga, meditation and pranayama. Abhyangam, seedanam, shirodhara and intrenal oileation, oil will be specific according to need of body consultation. Himalayan Adventure.
Day 03: Yoga, meditation and pranayama. Abhyangam, seedanam, shirodhara and intrenal oileation, oil will be specific according to need of body consultation. Himalayan Adventure.
Day 04: Yoga and meditation and pranayama. Abhayanga and swedanama along with major detax like vamanam or virechana(colonic cleansing)
Day 05: Yoga and meditation and pranayama. Morning abhayangam, swedanam, nasya karma and basti treatment.
Day 06: Yoga and meditation and pranayama. Abhjangam, swedanam, shirodhara and internal oileation, oil will be specific according to need of body constitution. Himalayan Adventure.
Day 07: Yoga and meditation and pranayama. Abhjangam, swedanam, shirodhara and internal oileation, oil will be specific according to need of body constitution. Ayurveda consultation.
____________________________________________________________________________________________________________
Daily schedule in Hours
06.30 to 08.00 am: Yoga, meditation and pranayam session
08.00 to 09.00 am: Breakfast
10.00 to 12.30 pm: Ayurvedic treatments- abhyanga, swedanam, shirodhara etc
01.00 to 02.00 pm: Lunch
02.00 to 05.00 pm: Himalay an adventure which would be 3 days, options are - white water rafting, down to ganger/Vashishtha cave darshan/Nature walk in foothill of himalayas/Water fall in foothills of Himalayas/Herbal medical plant exploration in foot hill of Himalayas/Bharat temple.
_____________________________________________________________________________________________________________
Food
Breakfast: Indian breakfast
Lunch: Indian thali or satvic meal
Supper: Khichadi and veg soup, steamed veg
______________________________________________________________________________________________________________
Accommodation
We have ashram accommodation which has very basic facilities- Double bed room with private hot water bath and toilet. Ashram room do not have phone, television and waiter facilities.
In case ashram room not available - accommodation/food in Hotel.
Included
- Accommodation We have ashram accommodation which has very basic facilities- Double bed room with private hot water bath and toilet. Ashram room do not have phone, television and waiter facilities. In case ashram room not available - accommodation/food in Hotel.
- Daily schedule in Hours 06.30 to 08.00 am: Yoga, meditation and pranayam session 08.00 to 09.00 am: Breakfast 10.00 to 12.30 pm: Ayurvedic treatments- abhyanga, swedanam, shirodhara etc 01.00 to 02.00 pm: Lunch 02.00 to 05.00 pm: Himalay an adventure which would be 3 days, options are - white water rafting, down to ganger/Vashishtha cave darshan/Nature walk in foothill of himalayas/Water fall in foothills of Himalayas/Herbal medical plant exploration in foot hill of Himalayas/Bharat temple.
- Food Breakfast: Indian breakfast Lunch: Indian thali or satvic meal Supper: Khichadi and veg soup, steamed veg
- Breakfast
- Lunch
- Dinner
Not included
- Cost for service not mentioned under the “cost includes” heads.
Additional
- Confirmation will be received at time of booking, unless booked within 2 days of travel. In this case confirmation will be received within 48 hours, subject to availability
- A current valid passport is required on the day of travel
- Not wheelchair accessible
- A minimum of 02 people per booking is required
- Passport name, number, expiry and country is required at time of booking for all participants
- A current valid passport is required on the day of travel
- This is a private tour/activity. Only your group will participate
Features
Original
55%
Sport
40%
Tourism
35%
Cultural
20%
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