
Rue Sri Dat Ton 1 Hr (Thai Yoga - Thai Prana Life-Force Therapy )
1 h
About this activity
Itinerary
Rue Si Dat Ton “Thai Prana Therapy” is a series of postures which combines stretching movements with meditative breathing while stimulating the same prana acupressure points as Thai massage – it’s like giving yourself a daily Thai massage. This wisdom dates to the reign of King Rama I over 200 years ago.
The postures strengthen and relax the spinal muscle, developing and maintaining strength, flexibility, and balance in the spine. Internal organs are also massaged, and other body muscle aches and pains are relieved. Focused deep breathing also cultivates calm and inner strength.
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Rue Si Dat Ton “Thai Prana Therapy” is a series of postures which combines stretching movements with meditative breathing while stimulating the same prana acupressure points as Thai massage – it’s like giving yourself a daily Thai massage. This wisdom dates to the reign of King Rama I over 200 years ago.
The postures strengthen and relax the spinal muscle, developing and maintaining strength, flexibility, and balance in the spine. Internal organs are also massaged, and other body muscle aches and pains are relieved. Focused deep breathing also cultivates calm and inner strength.
Included
- Fresh Fruit & Herbal Tea & Cold Towel
Additional
- Confirmation will be received at time of booking
- A current valid passport is required on the day of travel
- Not wheelchair accessible
- Stroller accessible
- Not recommended for travelers with back problems
- Not recommended for pregnant travelers
- No heart problems or other serious medical conditions
- Most travelers can participate
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This is a private tour/activity. Only your group will participate
Features
Tourism
90%
Original
65%
Cultural
35%
Sport
35%
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